dimanche 12 juillet 2015

Grill fish with olive oil

Preparation Time : 5 minutes
Cooking Time : 10 minutes

l




Ingredients

  • 2 kg of fish Aellat
  • A bouquet of coriander and chopped Almadnos
  • 2 cloves garlic, peeled and chopped
  • 2 tablespoons argan oil
  • 1 tablespoon of red Avfil
  • 1/2 teaspoon cumin
  • Salt


1/ Wash well and remove fish heads (used in soups) and spine, cut into cubes of 2 cm
2/ Mix with it the elements mentioned above
3/ Leave the mixture soak in a cool place for an hour
4/ Enter 4 pieces of fish in each nail, add argan oil before grilling from both sides for 5 minutes


                                                    

                            زيت الخردل لتطويل الشعر 

0 commentaires:

Enregistrer un commentaire

Privacy Policyterms and condition
Blogorama.com - Blog Directory
Blog Directory Blog Directory by Blog FluxL blog search engine
blog search engine iBegin Online SEO Links Top  blogs ukhorselinks General Web Directory blogville FreeWebSubmission.com Easy Quick Recipes Search Engine Submission - AddMe